Fully customized online training

1:1 Coaching

Direct access to me. A program built only for your body, your goals, and your life — adjusted as often as you need it.

What you get

A coach in your corner, not just a plan in your inbox

1:1 Coaching is built entirely around you — your goals, your equipment, your abilities, your life. No shared template, no rolling group program. Just programming designed specifically for you, with close monitoring, real adjustments, and accountability from me as your coach.

You get every WHOLE Wellness app feature too — in-app logging, form videos, habit and body-stat tracking — plus free access to all WHOLE Wellness live events, at no extra cost.

And you get me, 24/7, through direct messaging. A coach in your back pocket at all times. Absolutely no guesswork.

1:1 Coaching
$280 / month
  • Fully custom programming for your goals, equipment & abilities
  • Direct 24/7 messaging access to me — your coach in your pocket
  • Close monitoring, adjustments & accountability
  • Form checks & personalized technique coaching
  • Nutrition guidance tailored to you
  • Full WHOLE Wellness app access, free
  • Free access to all WHOLE Wellness live events
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Real results

Client transformations

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What clients are saying

In their words

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Not sure which is right for you?

Most women start with WHOLE Wellness

If you want structure, science, and community without the 1:1 price point, WHOLE Wellness is built for exactly that. 1:1 Coaching is for when you're ready for fully individualized attention.

See WHOLE Wellness Apply for 1:1 Coaching